Just wanted to give a quick shout-out to the new Jillian Michaels BODYSHRED trainer, Jason Hardy. If you are in the LA or LAX area and need a great group workout, I’d contact him. He is part a group of personal trainers that helped Jillian Michaels launch BODYSHRED. A new workout routine to shed pounds and shred your body. Check out his website. Try him out for a new fitness routine or maybe just say hi. He’s a great guy and doing a great business at http://www.hardyfitness.com/
Monday was a great day and a great workout, after a great workout on Monday I had my worst day ever for the workout today, so for punishment I added a bunch of exercises to the 300 workout to not only make it more difficult but also more complete. If you don’t know much about […]
I have been a personal trainer for more than 15 years and I stick to a basic and safe supplement regime. I use basic supplements and I only use nutritional products that have been proven safe and healthy for most users. I read the clinical research on most of my products before I buy them […]
OK- it’s official, I’m starting the 300 workout program tomorrow morning based off the movie with Gerard Butler. I looked at the P90X videos in the past and wasn’t interested and I even watched the Shaun T Insanity infomercial, but No. I found some info online and this seems to be how it worked.
Littlest Pet Shop or Pet Shop Friends, as my daughter calls them. They are a great and inexpensive toy that we found a unique use for. We were trying to potty train our 2 yr old daughter and she just wasn’t interested. But we found a way to change her mind. We bought the biggest […]