Health of My Family

Givin up a traditional job to blog

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300 reps a day (pregnant) is no joke

Today my wife came in to the mix with me. We are both exercise fanatics and athletes. Technically, I am more of a has been in this field, but I still enjoy remembering my past life as a personal trainer. Don’t get me wrong, I’m not old and dead yet, but I’m not the man [...]