Health of My Family » Health http://healthofmyfamily.com Givin up a traditional job to blog Tue, 11 Oct 2011 03:51:17 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 30 Minute Workout http://healthofmyfamily.com/2010/03/30-minute-workout/ http://healthofmyfamily.com/2010/03/30-minute-workout/#comments Fri, 12 Mar 2010 03:16:09 +0000 Skinny Dude http://healthofmyfamily.com/?p=273 http://healthofmyfamily.com/2010/03/30-minute-workout/feed/ 1 300 Workout Record http://healthofmyfamily.com/2010/03/300-workout-record/ http://healthofmyfamily.com/2010/03/300-workout-record/#comments Tue, 09 Mar 2010 00:57:57 +0000 Skinny Dude http://healthofmyfamily.com/?p=257 http://healthofmyfamily.com/2010/03/300-workout-record/feed/ 1 Exercising on Prescription Heart Medication http://healthofmyfamily.com/2010/02/exercise-prescription/ http://healthofmyfamily.com/2010/02/exercise-prescription/#comments Tue, 02 Feb 2010 22:45:39 +0000 Skinny Dude http://healthofmyfamily.com/?p=193 http://healthofmyfamily.com/2010/02/exercise-prescription/feed/ 3 How to Choose a Better Vitamin http://healthofmyfamily.com/2009/12/prenatal-vitamins/ http://healthofmyfamily.com/2009/12/prenatal-vitamins/#comments Tue, 29 Dec 2009 01:17:44 +0000 Skinny Dude http://healthofmyfamily.com/?p=176 http://healthofmyfamily.com/2009/12/prenatal-vitamins/feed/ 4 Ice Cream, Costco and Apples at bedtime… http://healthofmyfamily.com/2009/12/ice-cream-apples/ http://healthofmyfamily.com/2009/12/ice-cream-apples/#comments Fri, 18 Dec 2009 23:51:26 +0000 Skinny Dude http://healthofmyfamily.com/?p=136 http://healthofmyfamily.com/2009/12/ice-cream-apples/feed/ 5 A Special Workout Visitor http://healthofmyfamily.com/2009/12/a-special-workout-visitor/ http://healthofmyfamily.com/2009/12/a-special-workout-visitor/#comments Fri, 18 Dec 2009 23:11:00 +0000 Skinny Dude http://healthofmyfamily.com/?p=134 http://healthofmyfamily.com/2009/12/a-special-workout-visitor/feed/ 4 300 reps a day (pregnant) is no joke http://healthofmyfamily.com/2009/12/300-workout-pregnant/ http://healthofmyfamily.com/2009/12/300-workout-pregnant/#comments Thu, 17 Dec 2009 06:05:08 +0000 Skinny Dude http://healthofmyfamily.com/?p=129 http://healthofmyfamily.com/2009/12/300-workout-pregnant/feed/ 4 Day 1 Workout http://healthofmyfamily.com/2009/12/300-workout/ http://healthofmyfamily.com/2009/12/300-workout/#comments Tue, 15 Dec 2009 06:45:39 +0000 Skinny Dude http://healthofmyfamily.com/?p=113 http://healthofmyfamily.com/2009/12/300-workout/feed/ 1 300 Workout Fail http://healthofmyfamily.com/2009/12/300-workout-fail/ http://healthofmyfamily.com/2009/12/300-workout-fail/#comments Mon, 14 Dec 2009 05:55:20 +0000 Skinny Dude http://healthofmyfamily.com/?p=69 http://healthofmyfamily.com/2009/12/300-workout-fail/feed/ 0 Super Supplements for a Tough Workout http://healthofmyfamily.com/2009/12/super-supplements-for-a-tough-workout/ http://healthofmyfamily.com/2009/12/super-supplements-for-a-tough-workout/#comments Sun, 13 Dec 2009 05:57:02 +0000 Skinny Dude http://healthofmyfamily.com/?p=46 http://healthofmyfamily.com/2009/12/super-supplements-for-a-tough-workout/feed/ 7