http://healthofmyfamily.com/2010/03/300-workout-record/ Givin up a traditional job to blog Tue, 11 Oct 2011 03:27:12 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://healthofmyfamily.com/2010/03/300-workout-record/comment-page-1/#comment-721 jess - http://jessicastanton.com Wed, 29 Sep 2010 19:20:08 +0000 http://healthofmyfamily.com/?p=257#comment-721 I was introduced to kettle bell exercises by my ex-boyfriend. He's gone, but I still use the kettlebells ;) they're amazing for calorie burning. Just wondering if there may be a more practical fat burning and muscle firming (building) exercise around? Btw, love the blog! I was introduced to kettle bell exercises by my ex-boyfriend. He’s gone, but I still use the kettlebells they’re amazing for calorie burning. Just wondering if there may be a more practical fat burning and muscle firming (building) exercise around? Btw, love the blog!

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